Product Benefits
Magnesium is crucial to human health. It’s an essential cofactor in more than 300 enzymatic reactions in the body, from energy production and metabolism to cardiovascular health, normal nerve and muscle function, and healthy bones. Magnesium also plays important roles in muscle relaxation by counterbalancing calcium in cells. Common food sources include leafy greens and bananas, but stress, poor diet, and digestive issues can interfere with absorption. Source Naturals® Magnesium Malate is a compound of high-potency magnesium and malic acid, a natural fruit acid present in most cells in the body and an intermediate in the Krebs cycle, which captures energy during metabolism of fats and carbohydrates.*