Upgrade your intermittent fasting program with REALFAST™. It helps you hack your mornings with energizers like ginseng, B-3 (niacin), and green tea, and helps curb cravings with cayenne and L-phenylalanine—so it’s easier to fast without getting hangry. Ingredients such as resveratrol, bergamot, turmeric, and quercetin are included to help enhance autophagy—one of the main purposes of intermittent fasting. Autophagy is a process where your cells recycle & repair their own components to run cleaner and leaner. The benefits include cellular & metabolic performance, energy, and healthy aging—because when your cells perform at their peak, so do you. Not only that, but when paired with the Optimal Metabolism Diet Plan™, you are supporting healthy GLP-1 levels for superior weight management.*